Kit

For the Tri-Adventure Sprint and Trail it is recommended that you race with:

  • Compass
  • Small first aid kit
  • Phone or money
  • Waterproof if the weather demands it
  • Drink and food/gel

Additional items for the Tri-Adventure Sprint:

  • Certified bike helmet to be worn on the bike stage (mandatory)
  • Map board or other means to carry and view your map on the bike stage (available to buy for £10.00 at registration)

Rules

  • You may run on marked public footpaths, bridleways and permissible tracks - the green and black dashed lines.

Additional rules for the Tri-Adventure Sprint:

  • A certified bike helmet must be worn on the bike stage.
  • You may bike on public bridleways (long green dashed line) and roads only.
  • You must be within 10m of your bike at all times.
  • In transition, bikes must be dismounted as instructed.

Penalties

  • 1 point per 10 seconds for being late back.

The winner is the competitor with the largest number of points, if there is a tie, the winner is the competitor who gained the largest number of points in the quickest time.