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22Autumn1

Shere Adventure Race The return for Autumn Adventure Racing ENTRIES OPENING SOON Event Date: Sunday 13th September 2022, Remembrance Sunday. We are pleased to be back! Information about any adjustments to meet Government guidelines will be posted on this page in … Continue reading

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Nutrition tips for Athletes

Nutrition Tips from Athletes of Different Disciplines Nutrition is a vital component to athletic success, so who better to turn to for nutrition-related advice than athletes themselves. That’s exactly what we’ve done here, as we scoured various sources for athletes’ … Continue reading

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NDW100 2018 – DNF

Saturday 4th August – NDW100 This year I chose to enter the 100 miler, NDW100 again. This time to better my previous time of 23h04m. The forecast was for a hot weekend and I would be tackling this event with … Continue reading

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Challenge Roth 2018

1st July 2018 saw me take on the Iron Distance triathlon – Challenge Roth in Germany 2.4 mile swim, 112 mile bike followed by a 26.2 mile Marathon Run.   These events take a lot of preparation and these days … Continue reading

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2018 London Marathon

  Sunday 22nd April saw the streets of London again packed full of supporters to cheer on the runners taking part in the annual London Marathon. From a participation point of view, this is the best race on the planet … Continue reading

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Effingham Adventure Event on Sunday 15th April Trialling a NEW! 5 hour Challenge Category instead of the Experience for this one. The first Spring Event Event Date: Sunday 15th April, Registration from 08:30am, Start 10:00am. 07:30am for Challengers. Facebook: Effingham event page, TBC. … Continue reading

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Winter Weekend in the Lake District

19th – 22nd January 2018 The 3rd weekend in January has seen me organise a Winter Running Weekend in the Lake District. This is the best time to go for an escape as it is officially the quietest weekend of … Continue reading

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London to Paris Run

168 miles over 4 days December 27th – 30th 2017 The week between Christmas and New Year can be a bit unfulfilling after all the eating over the Christmas period.  So, when a fellow adventure/running friend, Carla Molinaro mentioned that … Continue reading

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50th OMM Elite Course – 8th with team mate Dave

OMM Elite Course – October 2017   Photo: Joe Faulkner The end of October is often associated with Halloween and when the clocks go back… for a hardy few, it marks the annual staging of the OMM Mountain Marathon, a notorious … Continue reading

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NDW 100

North Downs Way 100 – 5th August 2017 Taking on 2 x 100 mile events over 2 consecutive weekends. The NDW100 is a 103 mile trail run along the North Downs from Farnham in Surrey to Ashford in Kent. 80% … Continue reading

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